Status of Healthcare
You are an Experiment of One and the only one that mattersTM
 
     
   
     
 

Archive for March, 2008

Just Saying No to Vaccines

Saturday, March 15th, 2008

As the number of childhod vaccinations being required by states continues to increase, the number of parents who are saying, “No! Enough!” is increasing–slightly.

Through the 1980s the number of vaccines required for infants and young children quadrupled. A spokesperson for the American Academy of Pediatrics, Dr. Thomas Saari, threatened in 2006, that the Academy projected one or two vaccines will be added each year for the next 10 years–to the some 20 the children are already subjected to.

As of 2005 the CDC recommended vaccinating against 11 diseases, and the AMA is aiming to vaccinate against 16 infectious diseases. All of this makes our very young children veritable depositories of chemicals.

No one is quite certain why, but as surely as we increased the number of vaccinations cases of autism among young children escalated from 1 in 10,000 in the early 1990s to 1 in 150 today. Certainly, nobody in the medical establishment admitted to the preservative used in vaccines to being the cause of autism, but the mercury preservative, thimerosal, was removed from all but the influenza vaccines.

Parents Have Power to Say “No”
Nineteen states have laws similar to a “conscientious objector” exemption for parents to want to opt out of vaccines for their children. Less than one percent of school-age children in each state have exemptions, according to a NY Times report this month, but the numbers are going up.

And the number of parents paying attention to this had better rise as the number of innoculations is increasing just as the pediatrician threatened three years ago. This year state lawmakers in New Jersey approved requiring two more shots for preschoolers: flu and pneumonia and two more for sixth graders: meningitis and a booster against tetanus, diphtheria and pertussis. In January, New York started requiring pneumonia vaccine for preschool children in day care (and mandatory flu shots for them is under consideration) and the DPT booster shot for sixth graders. Health officials in Connecticut are considering a whole slough of shots for preschoolers and school-age children including flu and Hepatitis A.

Who’s Lobbying for these Laws?
The Centers for Disease Control and Prevention (CDC) makes advisories for the public, yes, based upon studies and reports from the physicians and the pharmaceutical companies. But the CDC doesn’t lobby state legislators to mandate that the population do this or do that. Who gains from this broadscale vaccination of sections of the population? We know the answer to this–the pharmaceutical companies. There are more pharma lobbyists in Washington, DC, than there are Congressional representatives. And they’re in the State capitols as well.

Viruses Mutate–Shots Aren’t Effective
In late February a CDC advisory panel recommended that all children ages 6 months to 18 years receive an annual influenza shot. Members of the panel must have been blinded by the $$ signs to not see the reports also out last month that this year’s flu shot is 44 percent effective against the viruses circulating this flu season. The effectiveness in other years has been lower (28%) and higher, but there are always side-effects–like getting the flu! The virus changes gradually as it circulates (genetic drift) among people. So shots are more likely to cause side-effects than to actually prevent flu.

For flu shots the emphasis (marketing target) has always been on the elderly and infirm. They were at greatest risks, we’ve always been told. However, despite all the years of flu vaccines, the number of hospitalizations and deaths associated with influenza had continued to rise in recent years (NYT, 6/6/06). It seems the elderly are at high risk for complications and death, so now let’s focus on the youngest set. In fact, a NY Times editorial thought innoculating the entire population was a good idea. That writer hasn’t heard it yet: THE SHOTS DON’T WORK.

Neither does the vaccination for pneumonia work. A recent study showed that if you had the shot you were less likely to die of complications from the disease than those who hadn’t had the vaccination. But you still got pneumonia! In 2003, a study tracking 47,000 subjects over age 65 for four years concluded pnemonia vaccination didn’t reduce the risk of pneumonia. Now clinical trials of drugs with infants and young children is rarely, if ever, done–it feels immoral? But these vaccinations will make the entire generation a pharmaceutical trial.

Disease-care, not Health-care
The whole approach of continually seeking yet another drug or vaccine for yet another virus or bacteria, etc. is sick itself. The approach is focusing on the sickness or the disease; it’s disease-care instead of health-care. The American population (directed by total reliance on MDs who are partners with the pharmaceutical companies) has lost sight of what health means–it’s wellness and balance. The body, left unto itself and given correct nutrition, is a remarkable organism and will heal itself.

I was reminded of this by a veterinarian who I took an injured pet rabbit to for medical attention. Hearing the cost of what I thought would be minor surgery, I asked, “What will happen if we don’t do this surgery?” She answered, “It (part of the paw) will just fall off and heal itself.” It was a Eureka! moment. And she instructed me on wound care to avoid infection.

The viruses mutate and new ones reveal themselves in populations, and governments spend billions of dollars researching vaccines for pandemics that are unlikely to occur. The sane, sensible, and only safe way to prepare ourselves for whatever comes our way–whether it’s sneezes at the nearby desk or on the commuter train or transported via planes–is by strengthening our immune system. With a strong immune system whatever bug is going around, goes around you.

My daughter noticed this after she been taking Ban Lan Gen tea (Chinese herbal usually for change-in-seasons) for reoccuring serious respiratory infections. “Everyone around me is sneezing or coughing, has a cold, and I don’t even feel a twinge,” she said. She hasn’t had bronchitis or a cold in four years. The immune system was bolstered.

A new study sponsored by the USDA recruited residents from 33 nursing homes to test the effects of daily nutritional supplements on incidents of pneumonia and use of antibiotics. The researchers concluded, “Zinc supplementation to maintain normal serum zinc concentrations in the elderly may help reduce the incidence of pneumonia and associated moribidity.” So there’s an alternative to a pneumonia shot–and known to work! As HSI’s Jenny Thompson says, we may see Haley’s Comet again before we see another government-sponsored report recommending nutritional supplements.

Parent Power
To find a coalition of parents concerned about vaccinations in your country or state see the website below. This is a concern world-wide.
http://www.whale.to/vaccine/groups.html
As adults, we make our own choices, and we have to live with the consequences. Children don’t have a choice, either of the foods they’re fed or medicines they’re given. It should be a conscious, educated decision of the parents, not the state’s decision by default.

Salud!
Beverly Jensen, Ph.D.
President, www.WomensMedicineBowl.com

Losing the art of preparing food

Saturday, March 1st, 2008

A slide show circulated last fall (Thanksgiving?) on the Internet that was a series of photos showing families of four standing beside a table of all the food stuffs they would consume in one week and a large price tag for those groceries.

About one dozen countries were represented, and the price tags ranged from $363 in the US (with Germany not far behind) to less than $2 for a week’s (meager) food stuffs for a family of four in Ethiopia. The message at the close of the slide show was, in effect, “Look how much we have to be thankful for.” (You can bet Americans were the ones passing this on the net.)

Give Thanks and Think about Our Choices
As I watched the slide show I was gauging the nutritional value of the week’s groceries. My assessment of the US picture (and each family member was overweight–have we forgotten what “healthy weight” looks like?) was, “Look at all the processed food and junk food Americans eat!” And the physical condition of the family illustrated the consequences of the American diet.

The American table was piled high with bags of chips, snack foods, boxes of processed foods, and six half-gallon bottles of soda. Fresh vegetables, fruits, meat–anything not boxed, canned or bagged–was minimal on the table.

The German table, close in price, had considerably less boxes, half the soda–their fresh food is simply more expensive. Our visits to relatives in Bavaria attest to this.

Of all the menus, I favored Sardinia’s at $163/week. The Italian table was piled high with lush vegetables, fruits, and meat, a veritable cornucopia of color and shapes, and few packaged goods to be found.

The choices of foods on the American table (and in our pantry) and conversations with 20-somethings in the past few months on three continents make me wonder if we are forgetting how to prepare our own food “from scratch.” Are we losing the art of preparing food? Or even of knowledge what food is?

From the Vine, not the Cupboard
We used to be surprised that children didn’t know milk was from cows, not the grocery shelf. Now I wonder if the youth know what real food is. While visiting 20-something friends they wanted to make a quick spaghetti dinner and found no bottled spaghettic sauce in the cupboard. Before they could head off to buy a jar of sauce, I asked if they had any tomatoes, tomato paste, garlic, and lemon–we could make our own sauce. I knew they had the necessary herbs and wine. The dinner conversation was how all today’s sauces, salad dressings, and various other prepared products didn’t exist 25-30 years ago. No boxed soups (canned, yes–Campbell’s forever), cake frosting, hollandaise sauce, spaghetti, salsa, “sauces of the world” to add to meat, etc, etc.

I made a mean Mexican salsa (and tortillas from scratch), but the bottled tomato-based products are hard to surpass. I still have no interest in “air cakes” from a box–neither do the daughters. When we exchanged a new recipe for a pie-crust, I told my 24-yo that she and her sisters may be the only three of their generation making pie crusts from scratch.

In search of Tea–really!
The most amusing (and telling) tale of the state of cooking is my world-wide quest for “plain brewed ice tea.” Whether in Virginia, Capetown, or Dubai, restaurant staffs rarely comprehend that iced tea is simply hot tea poured over ice. It doesn’t have to come from a can or powder with the various additives. As usual, in Capetown I ordered a pot of (hot) tea and a glass of ice with a wedge of lemon. Putting a spoon in the glass to absorb the heat, I made a perfect and simple iced tea. The young waitress was intrigued–she said she would try that!

Vola! Iced tea is hot tea over ice. Apple sauce is apples cooked with a small amount of water. Cranberry sauce is berries and water (or OJ) and sugar. Leomonade is a cooked syrup of sugar and water with lemon juice and ice added.

The popularity of the US Food Channel is hopeful–if you actually get off the couch and cook! Rachael Ray shows us we can stop eating one in three meals at restaurants and cook tasty, fast dishes at home. However, Rachael is pulling a lot of bottles and packages out of the pantry (but no junk food). At 6:30 on a Wednesday, some prepared foods are necessary. The guiding rule in buying: the fewer the ingredients, the fewer the additives and the healthier it is for you. But let’s not forget how easy it is to prepare pure and unadulterated food.

Salud!
Beverly Jensen, Ph.D.
President, www.WomensMedicineBowl.com

 
 
  Privacy Policy | Disclaimer | Contact  
  WomensMedicineBowl.com is an independently owned company incorporated in the State of Nevada.
Copyright, Womens Medicine Bowl, Inc., 2003-2009